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Anthony Duhamel, 16, plays for the U17 AAA team Cariboo Cougars, an elite team out of Prince George, B.C. that plays in the BC Elite Hockey League (BCEHL). The 5 foot, 8 inch, 165 pound forward has also played for the Yukon Rivermen in Whitehorse.

This is the Yellowknife native鈥檚 second year in the Cougars program.

The Star spoke to U17 Cougars coach Stew Lambert about Duhamel, while they were on the team bus headed for Vancouver for a couple of games against the Valley West Giants last weekend. Lambert, who was also Duhamel鈥檚 coach last year, says Duhamel is ready to assume a leadership role.

鈥淗e鈥檚 doing really well, actually. He鈥檒l be a leader for us,鈥� says Lambert.

鈥淗e鈥檒l probably be our captain or assistant captain.鈥�

Lambert says it鈥檚 not unusual for a second year player to be a captain, but adds that Duhamel showed leadership last year as a 15 year old.

According to Lambert, Duhamel brings many strengths to his game.

鈥淗e鈥檚 a good skater. He sees the ice well. Positionally, he鈥檚 really strong. He knows where to be on the ice. He鈥檚 also a leader on the bench, so guys look up to him. He鈥檚 pretty vocal and he stays positive with everyone 鈥� he also leads by example, where he鈥檚 normally the hardest working guy on the ice. He鈥檚 passionate about the game, which is a big deal as well.鈥�

Like any young player, Lambert says Duhamel has room for improvement.

鈥淚 would say he could maybe improve on stick-handling, like being able to stickhandle with speed, and being able to keep your head up and kind of know what鈥檚 going on around you. Being able to see passes where the guy might not look necessarily open, but he is, and just being able to thread passes into tighter spaces.鈥�

Lambert thinks Duhamel鈥檚 character could help take him to the next level.

鈥淚 think he has potential to go places, just based on his work ethic, and how much he loves the game. I think he鈥檚 a guy that takes it more seriously, and is willing to put in the work during the offseason. He鈥檚 a guy that will train all summer, and then he鈥檒l come to camp 鈥� he鈥檚 always trying to better himself.

鈥淭hose are the kind of guys you usually see get to that next level. The ones that put the work in. Like, work hard in practice, listen to their coaches, take everything in, and apply it. I think if he keeps doing that, he should have potential to go places.鈥�

Lambert says the Cougar program has an educational element to it.

鈥淭hey have a school hockey element to it. Anyone who plays for our Cariboo organization, they enrol into 鈥� the school鈥檚 called PGSS (Prince George Secondary School). All the kids go to that school and they actually have a designated hockey class 鈥� they鈥檙e not on the ice every day, but the days they鈥檙e not on the ice they鈥檙e doing drylands (training) or maybe a fun activity or something.

鈥淯sually the school hockey will be ice at least three times during the week and its like a dryland or other activity the other two,鈥� says Lambert.

鈥淭he coaches they have at the school hockey program are awesome. We communicate with them. They鈥檒l kind of ask us like 鈥榟ey, what things are you noticing that maybe we should be working on with them?鈥�

I鈥檇 say it鈥檚 more skill-based driven, just because like for our teams, because we actually only practice with actual coaches two times a week, sometimes three times a week, your kind of practices are tailored more toward like, systems, so power play, penalty kill, kind of what your strategy is for the game coming up that week 鈥� like it鈥檚 more strategy and system built, just because you only have those two practices.

鈥淭he school hockey focuses on the skill side of it that you don鈥檛 have time to do in your practice. So they鈥檒l work on specific stick handling drills, specific shooting drills.鈥�

The Cougars do a lot of traveling.They play pretty well every weekend during the course of the season, playing two games with the same team per weekend. It usually works out that the team alternates between playing at home one weekend and away the next weekend. Other teams in the league include Vancouver teams, and squads from Kelowna, Kamloops, the Okanagan, and Vancouver Island.

They usually have a tournament around Christmas in Kelowna or Richmond, B.C. This year the team will be heading to Kelowna to play over New Year鈥檚.

BCEHL playoffs take place in February.

As for Duhamel himself, he says he鈥檚 ready for a new season.

鈥淚 feel good. Finally getting the relief of getting back into a natural season.鈥�

Duhamel explains how he got here.

鈥淚 knew the coach of the bantam team pretty well 鈥� they offered me a spot for a tryout 鈥� in bantam, and then 鈥� it felt closer to home than any other places I could have went to, so that鈥檚 kind of what I chose,鈥� relates Duhamel.

鈥淚 followed through (with) the program, and now I鈥檓 here playing for Stew (Coach Lambert).鈥�

This is Duhamel鈥檚 third year playing in Prince George, having started in bantam, continuing in U16, and now the U17 program.

He is billeting in Prince George, which he calls an 鈥渁wesome experience.鈥�

As for influences, Duhamel says coaches are a big one.

鈥淔or sure, Stew being one, and then we have Mirsad Mujcin, the coach that got me here.鈥�

Duhamel lists his skating, speed, integrity, will and commitment to the game as his strengths, as well as leadership.

鈥淚ve always been an assistant captain or captain on any team I鈥檝e ever played for.鈥�

Duhamel says there are always areas for improvement.

鈥淚 love how I play defensively, but I can always get better. Finishing scoring on a breakaway. Scoring when you鈥檙e coming down the side 鈥� of the net. There鈥檚 always the little things that (you) can always improve; I think I put a lot of time into them. But there鈥檚 always more to get better.鈥�

How far does he want to take his career?

鈥淗opefully as far as it can go. NCAA maybe.鈥�

Regarding NCAA scholarships, Duhamel says 鈥渢hat would be huge.鈥�

Duhamel says he鈥檇 like to take a shot at the NHL, but also has aspirations to play for Team Canada.

鈥淭hat would be as big as the NHL 鈥� I鈥檝e known guys that have played for them and it seems like an unreal experience 鈥� I鈥檝e played at Canada Winter Games and that was unbelievable.鈥�